Hemp Seeds
Price range: ₹70.00 through ₹620.00
Hemp seeds are the small, nutrient-rich edible kernels of the hemp plant (Cannabis sativa). Hemp seeds are nutrient-dense powerhouses rich in healthy fats, complete plant-based protein, and essential minerals.
Description
Nutritional Benefits
Complete Protein: Contain all nine essential amino acids, making them an exceptional protein source for plant-based diets.
Healthy Fats: Packed with a balanced ratio of omega-6 and omega-3 fatty acids, which support heart health.
Vitamins and Minerals: High in vitamin E, phosphorus, potassium, magnesium, calcium, iron, and zinc.
Easy Ways to Eat Hemp Seeds
Sprinkle: Add them over breakfast bowls, yogurt, or salads for a nutty crunch.
Blend: Mix into smoothies or stir into dips like hummus.
Mix into Meals: Stir them into warm dal, curries, or baked goods after cooking to preserve their fatty acids.
Additional information
| Weight | N/A |
|---|---|
| weight | 100g, 250 g, 500g, 1Kg |
