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Halim Seeds
Price range: ₹35.00 through ₹250.00
Halim seeds, also known as garden cress, aliv seeds or Saliya seeds (Lepidium sativum), are tiny red seeds packed with iron, protein, and dietary fiber.
Description
Description
Health Benefits
Boosts Iron: High iron and folate content helps improve hemoglobin levels and fight anemia.
Aids Digestion: Rich in fiber, which promotes regular bowel movements and prevents constipation.
Supports Lactation: Traditionally consumed by new mothers to help increase breast milk production.
Improves Hair and Skin: Packed with vitamins and antioxidants that support hair growth and skin health
How to Consume
Soaked: Soak a teaspoon of halim seeds in water or milk for 10–15 minutes until they turn gelatinous, then drink.
Garnishing: Sprinkle raw or roasted seeds over soups, salads, or oatmeal.
In Laddoos: Frequently roasted with jaggery and coconut to make traditional winter energy sweets.
Additional information
Additional information
| Weight | N/A |
|---|---|
| weight | 100g, 250 g, 500g, 1Kg |
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