Flax Seeds
Price range: ₹35.00 through ₹280.00
Flaxseeds are small, nutrient-dense oilseeds harvested from the flax plant that provide rich amounts of dietary fiber, plant-based protein, and omega-3 fatty acids.
Description
Health Benefits
Heart Health: High levels of alpha-linolenic acid (ALA) help support cardiovascular function and maintain balanced cholesterol.
Digestion: Soluble and insoluble fibers promote regular bowel movements and gut health.
Antioxidants: Lignans present in the seeds offer cellular protection and help fight inflammation
How to Use
Powder Form: Roast and blend into a powder form of the seeds instead of whole ones so your body can fully absorb the nutrients.
Meal Additions: Stir a spoonful into smoothies, oatmeal, yogurt, salads, or baked goods.
Additional information
| Weight | N/A |
|---|---|
| weight | 100g, 250 g, 500g, 1Kg |
